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    • home
    • HOW TO USE
    • HULA BASICS
    • HULA LESSONS
      • HANALEI MOON
      • I KONA
      • HAWAIIAN LULLABY
      • PUAMANA
      • ‘ULUPALAKUA
      • E KU‘U SWEET LEI
      • HOW FAR I'LL GO
      • YOU ARE MY STRENGTH
      • KO‘ULA
      • 12 DAYS OF CHRISTMAS
    • ABOUT
    • THINGS TO KNOW
    • CONNECT
  • home
  • HOW TO USE
  • HULA BASICS
  • HULA LESSONS
    • HANALEI MOON
    • I KONA
    • HAWAIIAN LULLABY
    • PUAMANA
    • ‘ULUPALAKUA
    • E KU‘U SWEET LEI
    • HOW FAR I'LL GO
    • YOU ARE MY STRENGTH
    • KO‘ULA
    • 12 DAYS OF CHRISTMAS
  • ABOUT
  • THINGS TO KNOW
  • CONNECT

iHula Hawai‘i

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online hula lessons from HONOLULU, hawai‘i

online hula lessons from HONOLULU, hawai‘ionline hula lessons from HONOLULU, hawai‘i

PUAMANA - WARM UP (BASICS)

"PUAMANA" BY IRMGARD ALULI

https://itunes.apple.com/us/album/puamana/14069661?i=14069632

PUAMANA - VERSE 1

PUAMANA - VERSE 2

PUAMANA - HULA PRACTICE - VERSES 1 & 2

PUAMANA - VERSE 3 & LEARN THE "LELE"

Learn a new hula step called the "lele."

PUAMANA - HULA PRACTICE - VERSES 1, 2 & 3

PUAMANA - VERSE 4 & NEW HULA STEP "THE SLIDE"

Learn another hula step, the "slide."

PUAMANA - HULA ALONG

PUAMANA - ALTERNATE HULA ALONG

"PUAMANA" BY DENNIS PAVAO

https://itunes.apple.com/us/album/puamana/155914451?i=155914783

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